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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup young coconut meat
- 1/2 cup coconut cream
- 1 cup coconut water (chilled)
- 3 Tbsp. maple syrup
- 1 1/2 cups ice cubes
- 1 handful mint leaves (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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