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COCOLATE AND BEETROOT MUFFINS
RECIPES FROM A CORNISH KITCHEN PENRYN11Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups plain flour
- 1 cup oats
- 3/4 cup dark brown sugar (soft)
- 1/2 cup cocoa powder
- 1 cup beetroot (cooked, grated)
- 1/2 tsp. bicarbonate of soda
- 2 tsp. baking powder
- 3/4 cup milk ([I used whole])
- 1/3 cup vegetable oil
- 1 egg (beaten)
- 2 Tbsp. golden syrup
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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