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Ingredients
US|METRIC
4 SERVINGS
- 2 cups coconut milk
- 4 pitted Medjool dates (large, chopped up)
- 1/2 scoop vanilla protein (choice, optional)
- 1 banana (small, preferably frozen)
- 1/2 tsp. canela
- 2 cups crushed ice
- orange juice (splash of)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium60mg3% |
| Potassium670mg19% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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