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CLASSIC PUMPKIN BREAD (VEGAN)
THE SIMPLE VEGANISTA13Ingredients
65Minutes
100Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups spelt flour (or flour of choice*)
- 3/4 cup coconut (turbinado or organic pure cane sugar)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 2 tsp. spice mix (pumpkin pie, mix or 1 tsp each cinnamon & ginger and 1/2 tsp each nutmeg & allspice and a pinch of clove)
- 1/2 tsp. nutmeg
- 1 pinch clove
- salt (pinch of mineral)
- 2 tsp. vanilla extract
- 1/3 cup water (or unsweetened almond milk, at room temp)
- 1/3 cup flavored oil (neutral, or coconut oil is liquid state or applesauce)
- 15 oz. pumpkin puree (100%, or 1 1/2 cups, 338 g fresh pumpkin puree)
- 1 handful pumpkin seeds (for topping, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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