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CJ’S Quick and Easy Chicken Fried Rice
BLACKSTONE13Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- jasmine rice (2 bags of Ben’s Microwave Ready)
- 4 chicken cutlets (Or Chicken Breast thinly sliced)
- 2 eggs
- olive oil
- 1 Tbsp. sesame oil
- 3 Tbsp. low sodium soy sauce
- 2 Tbsp. unsalted butter
- sesame seeds
- green onion (Chopped)
- veggie (Frozen, medley, carrots, peas etc.)
- kosher salt
- coarse black pepper
- teriyaki (Sesame, Sear and Serve)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium830mg35% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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