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Ingredients
US|METRIC
4 SERVINGS
- 5 cups cilantro (loosely packed. You can include the tender stems too.)
- 1 Tbsp. tamarind pods (or 2 tbsp thick tamarind pulp)
- 1/8 cup jaggery (or dark brown sugar)
- 1 1/2 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1/3 tsp. fenugreek seeds
- 1 1/2 tsp. urad dal (split, black lentils)
- 2 Tbsp. canola (peanut or vegetable oil)
- 4 red chillies (dried Kashmiri)
- salt (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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