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CHOCOLATE, RASPBERRY, AND HAZELNUT, YOGURT PARFAITS
FLOURISHING FOODIE7Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. semi-sweet chocolate (chopped)
- 1 Tbsp. cocoa powder
- yogurt (2 cups plain or sweetened, vanilla or honey)
- 1 Tbsp. maple syrup (optional)
- 1 oz. semi sweet chocolate (chopped finely)
- 1/4 cup hazelnuts (chopped)
- 1 cup raspberries
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium30mg1% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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