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CHOCOLATE PEPPERMINT CAKE ROLL
EAT WELL LIVING THIN15Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup flour
- 1/3 cup unsweetened cocoa powder
- 1 tsp. baking powder
- 1/4 tsp. salt
- 4 eggs (separated)
- 3/4 cup whey (Low Granular or maltitol crystals, or Splenda granular as a last resort)
- 2 Tbsp. water
- 1 tsp. vanilla extract
- 8 oz. reduced fat cream cheese (or fat-free, room temperature)
- 5 Tbsp. splenda granular
- 1 1/2 tsp. peppermint extract
- 3 cups cool whip
- 3 cups whipped cream
- 2 candy canes (sugar-free, OR 10 sugar-free starlight mints, crushed, or regular, if you can’t find sugar free…it’s hardly any added sugar grams per serving)
- 3 drops red food coloring
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium180mg8% |
| Potassium115mg3% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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