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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. cocoa powder
- 6 Tbsp. vanilla whey protein powder (I used MRM brand)
- 1 pinch salt
- 1/4 cup syrup (*, See information and sources below.)
- 2 Tbsp. chopped almonds
- 2 Tbsp. syrup
- 1/4 cup whey protein powder (sugar-free sweetened, or other protein powder)
- cocoa (optional)
- chopped nuts (optional)
- dried cranberries (optional)
- citrus zest (optional)
- sugar free chocolate chips (optional)
- vanilla (optional)
- extract (optional)
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NutritionView More
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1410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1410Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium540mg23% |
| Potassium1610mg46% |
| Protein45g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate237g79% |
| Dietary Fiber30g120% |
| Sugars127g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium80% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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