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Ingredients
US|METRIC
6 SERVINGS
- 800 grams bone (shin, removed. Ask the butcher to slice it into six slices)
- 175 grams pork belly (chopped)
- 200 grams chorizo (sliced into ½cm circles)
- 300 mL red wine
- 100 mL beef stock
- 400 grams tomatoes
- 400 grams borlotti beans (tins, mixed and drained)
- 1 star anise
- 1 onion (large, finely chopped)
- 3 garlic cloves (finely chopped)
- 1 Tbsp. oregano
- 1 tsp. cumin seeds
- 1 chilli (ancho, dried, deseeded, available in Waitrose and M&S)
- 2 chillies (de arbol, £2.50 from www.souschef.co.uk, or 2 hot red chillies, finely chopped)
- 20 grams bitter chocolate (70 per cent cocoa solids, grated)
- 1 Tbsp. honey
- 2 Tbsp. chilli powder (to taste, optional)
- 1 handful fresh coriander (optional)
- 2 Tbsp. sour cream (optional)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium500mg21% |
| Potassium1450mg41% |
| Protein28g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber19g76% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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