CHIVES AND SAUSAGE OMELETTE

COOKING PLEASURE
5Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 50 grams chives (washed and cut small pieces)
  • 1 chinese sausage (remove outer skin and diced)
  • 1 red chilli (seeded and chopped)
  • 3 eggs
  • 1/4 teaspoon pepper (and salt to taste)
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    NutritionView More

    160Calories
    Sodium13% DV310mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs2% DV5g
    Fiber2% DV<1g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol220mg73%
    Sodium310mg13%
    Potassium120mg3%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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