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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. ground beef
- 1 onion (medium, chopped)
- 1 green pepper (chopped)
- 1 tsp. minced garlic
- 32 oz. diced tomatoes (canned)
- 15 oz. kidney beans (drained & rinsed)
- 15 oz. black beans (drained & rinsed)
- 15 oz. corn kernels (drained)
- 2 tsp. cumin
- 3 Tbsp. chili powder
- 1 tsp. ground chipotle (optional)
- salt (to taste)
- 6 oz. tomato paste
- 1 cup beef stock
- 12 oz. beer
- onions (optional)
- shredded cheddar cheese (optional)
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Directions
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium1350mg56% |
| Potassium1410mg40% |
| Protein44g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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