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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. five spice (Chinese)
- 2 Tbsp. cornflour
- 6 hake (Medallions {Cod, Whiting or other sustainable types})
- 1 Tbsp. vegetable oil
- 5 spring onions (chopped)
- 1 tsp. fresh ginger (grated)
- 250 grams mushrooms (sliced)
- 10 baby corn (sliced into small rings)
- 2 Tbsp. soy sauce
- 3 Tbsp. apple juice
- 1 tsp. sugar
- black pepper
- salt
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium530mg22% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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