CHILLI GUACAMOLE

CHILLI AND CAKES
9Ingredients
10Minutes
170Calories

Ingredients

US|METRIC
  • 2 avocados (ripe)
  • 2 tablespoons lime juice
  • 1/4 cup red onion (finely diced)
  • 1/4 cup coriander (finely chopped)
  • red chilli (I mild long, finely diced)
  • 1 chilli (jalapeno, finely diced)
  • 2 teaspoons chilli flakes (chipotle)
  • 1 teaspoon garlic (finely crushed)
  • 1/4 teaspoon salt
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    NutritionView More

    170Calories
    Sodium7% DV160mg
    Fat23% DV15g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber32% DV8g
    Calories170Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium540mg15%
    Protein2g4%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A10%
    Vitamin C25%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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