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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 tsp. chili pepper (ground chipotle)
- 1/4 tsp. black pepper
- 1 tsp. salt
- 2 Tbsp. lime juice (fresh squeezed)
- salmon fillets (4 6z.)
- 1 1/4 cups mango (diced)
- 1 1/4 cups peach (diced)
- 1/4 cup purple onion (chopped)
- 1/4 cup chopped cilantro
- 2 1/2 lime juice (ore more of fresh squeezed)
- 1/8 tsp. chili pepper (ground chipotle)
- 1/8 tsp. salt
- 1 cup grits (quick 5-minute, uncooked)
- 2 cups water
- 2 cups half-and-half (or whole milk)
- 1 tsp. salt
- 3 Tbsp. butter
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1380mg57% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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