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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chuck roast
- 1/2 cup water
- 1 Tbsp. salt
- 2 bay leaves
- 2 cups tomato purée
- 1 tsp. ground cumin
- 1 tsp. black pepper
- 1 tsp. oregano
- 1 clove garlic (peeled and minced)
- 1 tsp. allspice
- 5 chiles (dried California)
- 2 cups boiling water
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium2780mg116% |
| Potassium1990mg57% |
| Protein93g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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