Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
CHICKEN and SHRIMP ROCKEFELLER
THEME RESTAURANTS AT HOME12Ingredients
55Minutes
970Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 5 oz. chicken breasts (marinated in)
- Caesar salad dressing
- 1/2 Tbsp. canola oil
- 5 peeled and deveined shrimp
- 3 oz. fresh spinach
- 1 Tbsp. sun dried tomato (chopped)
- 1/4 cup Alfredo sauce
- 2 Tbsp. Alfredo sauce
- 1/4 tsp. blackening seasoning
- 1 Tbsp. grated Parmesan cheese
- 3 oz. broccoli (steamed)
- 3/4 cup mashed potatoes
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium3290mg137% |
| Potassium2070mg59% |
| Protein55g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C190% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes