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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 2 yellow onions
- 3 cups water (divided)
- 2 tsp. salt
- 1 tsp. ginger powder
- 1 tsp. garlic powder
- 1 tsp. Garam Masala
- 1 tsp. jeera (cumin, toasted)
- 1 tsp. turmeric powder
- 1 tsp. chili powder
- 1 tsp. paprika powder
- 1 tsp. coriander powder
- 2 lb. boneless chicken breasts
- 2 handfuls button mushrooms (sliced)
- cilantro
- methi
- brown rice
- chapati
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium1470mg61% |
| Potassium1150mg33% |
| Protein51g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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