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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. skinless boneless chicken breasts (cooked and shredded)
- 2 cucumbers (medium-sized, or 4 Persian cucumbers, sliced)
- 4 cups salad greens
- 1 cup garbanzo beans (drained and rinsed)
- 4 green onions (sliced)
- 1 lemon
- 2 cups fresh basil leaves
- 2 cloves garlic (chopped)
- 1/2 cup grated Parmesan cheese
- 1 Tbsp. olive oil
- 4 Tbsp. water
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium560mg23% |
| Potassium1410mg40% |
| Protein42g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A140% |
| Vitamin C80% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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