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Chicken Alfredo Pasta
MOORE OR LESS COOKING FOOD BLOG14Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
9 SERVINGS
- 12 oz. ziti (or any pasta shape)
- 2 cups cooked chicken (shredded, about 2 small chicken breasts)
- 1 batch Alfredo sauce (see below)
- 1 1/2 cups shredded mozzarella cheese (I used 2% low fat)
- shredded Parmesan cheese (optional)
- chopped fresh parsley (optional)
- 1 Tbsp. olive oil
- 4 cloves garlic (minced)
- 3 Tbsp. flour
- 1 cup chicken broth
- 1 cup low fat milk (I used 1%)
- 3/4 cup freshly grated Parmesan cheese
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol50mg17% |
Sodium420mg18% |
Potassium260mg7% |
Protein22g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A8% |
Vitamin C4% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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