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CHEWY, CHOCOLATEY CHEERIOATS BARS
MOM'S KITCHEN HANDBOOK10Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup whole oats
- 3 cups cheerios (or similar oat cereal)
- 1/2 cup bittersweet chocolate chips (or semi-sweet)
- 1/3 cup roasted salted peanuts
- 1/3 cup raisins
- oil (for greasing the pan)
- 1/2 cup brown rice syrup (organic)
- 1/4 cup firmly packed brown sugar
- 1/4 cup peanut butter (creamy, no-sugar added)
- 1 tsp. vanilla extract
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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