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Chettinadu Meen Kuzhambu / Fish Curry
RELISH THE BITE25Ingredients
50Minutes
640Calories
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Ingredients
US|METRIC
6 SERVINGS
- 7 fish
- 1 tsp. turmeric powder
- 1 Tbsp. salt
- 1 Tbsp. lemon juice
- 6 onions
- 2 tomato
- 1/4 cup coconut
- 1 tsp. fennel seeds
- 1 tsp. water
- 1 Tbsp. coriander seeds
- 4 garlic
- 1/2 ginger
- 1 1/2 Tbsp. oil
- 1 tsp. mustard seeds
- 1 tsp. fenugreek
- 1 red chilli
- asafetida (a pinch)
- 6 curry leaves
- 5 onion
- 1 onion
- 5 garlic
- 1 tsp. turmeric powder
- 1 Tbsp. chilli powder
- 1 Tbsp. coriander powder
- tamarind (Lemon sized)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1380mg57% |
| Potassium1660mg47% |
| Protein70g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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