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CHEESY GROUND BEEF RICE CASSEROLE!!!
MIDDLEEASTSECTOR12Ingredients
60Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 2 diced onions
- 2 tsp. garlic powder
- 1 can tomato sauce
- 1 cup cooked rice
- 1 cup chicken broth
- 1 cup sour cream
- 2 cups shredded cheese
- salt
- pepper
- oregano
- 1 cup frozen peas
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat26g130% |
| Trans Fat1g |
| Cholesterol165mg55% |
| Sodium730mg30% |
| Potassium740mg21% |
| Protein41g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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