CELERY ROOT & PINK LADY APPLE SOUP WITH YOGURT, TOASTED HAZELNUTS & MICROGREENS

SK
17Ingredients
60Minutes
360Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 garlic cloves (chopped)
  • 1 leek (cut into half-moons)
  • 1 small sweet onion (roughly chopped)
  • 3 Honey crisp apples (or pink lady, peeled & diced)
  • 1 3/4 pounds celeriac (peeled and diced, about 4 cups chopped)
  • 1 parsnip (medium, peeled and diced)
  • 2 bay leaves
  • 4 sprigs thyme
  • 6 cups chicken broth
  • 1 cup full fat coconut milk (or about 1/2 can)
  • 1/4 teaspoon freshly grated nutmeg
  • 1/2 cup hazelnuts
  • 1 teaspoon sea salt (or to taste)
  • ground white pepper (Freshly)
  • Greek yogurt (to serve)
  • microgreens (to serve)
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    NutritionView More

    360Calories
    Sodium23% DV540mg
    Fat34% DV22g
    Protein22% DV11g
    Carbs13% DV39g
    Fiber32% DV8g
    Calories360Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol<5mg1%
    Sodium540mg23%
    Potassium960mg27%
    Protein11g22%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber8g32%
    Sugars17g34%
    Vitamin A6%
    Vitamin C40%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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