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CELERY ROOT & PINK LADY APPLE SOUP WITH YOGURT, TOASTED HAZELNUTS & MICROGREENS
SK17Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 2 garlic cloves (chopped)
- 1 leek (cut into half-moons)
- 1 small sweet onion (roughly chopped)
- 3 Honey crisp apples (or pink lady, peeled & diced)
- 1 3/4 lb. celeriac (peeled and diced, about 4 cups chopped)
- 1 parsnip (medium, peeled and diced)
- 2 bay leaves
- 4 sprigs thyme
- 6 cups chicken broth
- 1 cup full fat coconut milk (or about 1/2 can)
- 1/4 tsp. freshly grated nutmeg
- 1/2 cup hazelnuts
- 1 tsp. sea salt (or to taste)
- ground white pepper (Freshly)
- Greek yogurt (to serve)
- microgreens (to serve)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium960mg27% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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