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CARROT, APPLE AND GINGER PULP TEA CAKES
GOOD EATINGS10Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups juice (pulp from carrot, apple and ginger)
- 1 1/2 cups buckwheat flour (or brown rice flour)
- 1 tsp. gluten free baking powder
- 1/2 tsp. canela
- 1 tsp. cardamom
- 1/2 tsp. all-spice
- 1/4 cup agave nectar (/ maple syrup)
- 1 1/4 cups nut milk (choice, or for nut free option use rice milk)
- 1/4 cup coconut oil (and an extra splash for greasing the tin)
- 1 tsp. vanilla extract
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium570mg16% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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