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Ingredients
US|METRIC
4 SERVINGS
- 3 carrots (peeled and chopped)
- 5 leaves kale (finely chopped)
- 1 cup chickpeas (boiled)
- 5 cloves garlic
- 2 Tbsp. cooking oil
- 1/2 tsp. cumin seeds
- 1/2 tsp. turmeric powder
- 1 tsp. chilli powder
- salt (to taste)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium530mg15% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A340% |
| Vitamin C130% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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