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Ingredients
US|METRIC
6 SERVINGS
- cream cheese spread (MAPLE NUT)
- waffles (CARROT CAKE)
- 8 oz. reduced fat cream cheese (room temperature)
- 4 Tbsp. maple syrup
- 1/8 cup chopped walnuts
- 4 Tbsp. butter
- 1 tsp. canela
- 1 tsp. nutmeg
- 1 tsp. allspice
- 1 1/2 cups all purpose flour
- 1/2 cup whole wheat flour (100%)
- 1/2 tsp. salt
- 2 Tbsp. sugar
- 1 1/2 tsp. baking soda
- 1 3/4 cups low fat buttermilk (room temperature)
- 2 eggs (separated, room temperature)
- 1/2 tsp. vanilla extract
- 1 1/2 cups finely grated carrots
- 1 cup walnuts (chopped)
- 1 cup raisins (optional)
- cooking spray (for waffle iron)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium850mg35% |
| Potassium580mg17% |
| Protein16g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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