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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. carrots (cut into 2-inch chunks)
- 4 cloves garlic (crushed and peeled)
- 2 fresh bay leaves
- 31 oz. chickpeas (rinsed and drained)
- 1 lemon
- 1 tsp. kosher salt (plus more to taste)
- 1/8 tsp. cayenne pepper
- 3/4 cup extra virgin olive oil
- crudite
- flatbread
- flatbread
- grissini
- grissini
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A230% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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