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Ingredients
US|METRIC
5 SERVINGS
- 1 cardoon (large)
- 1/4 cup all purpose flour
- 2 Tbsp. bacon fat (or olive oil)
- 1/2 cup provolone cheese (coarsely grated, or mozzarella)
- 1/2 cup grated pecorino (finely)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium230mg10% |
| Potassium65mg2% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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