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CANTONESE-STYLE STEAMED COD WITH SPECIAL SOY SAUCE
FOODELICACY14Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams cod fillet (fresh)
- 2 tsp. starch
- 1 head coriander (Chinese, with roots attached)
- 300 mL water
- 4 Tbsp. light soy sauce
- 1 tsp. dark soy sauce
- 1/4 tsp. chicken stock granules (or powder)
- 30 grams rock sugar
- 4 Tbsp. oil (I use heart-healthy grapeseed)
- 3 cloves garlic (peeled, finely chopped)
- 1 ginger (thumb-sized, peeled, cut into thin strips)
- 1 stalk spring onion
- fried garlic (from above)
- ginger (Fried, from above)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1100mg46% |
| Potassium810mg23% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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