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Ingredients
US|METRIC
5 SERVINGS
- 2 cups butternut squash (roasted and pureed, instructions below)
- 2 cups brown rice (short grain)
- 1 yellow onion (medium)
- 5 cups chicken stock
- 1 cup dry white wine
- 1 cup toasted walnuts (chopped)
- 1/3 cup grated Parmesan
- 1 Tbsp. fresh sage (chopped)
- 1 Tbsp. fresh rosemary (chopped)
- 1 Tbsp. butter oil
- salt
- pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium610mg25% |
| Potassium870mg25% |
| Protein21g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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