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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups low-fat milk
- 3/4 cup butternut squash (puree)
- 2/3 cup cane sugar (evaporated)
- 1 1/2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1 Tbsp. maple syrup (organic)
- 1/2 tsp. vanilla extract
- 1/4 tsp. sea salt
- 2 large eggs
- 1 egg white
- cooking spray
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium190mg8% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber<1g4% |
| Sugars34g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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