Butternut Squash, Sweet Potato, and Chickpea Tagine with Couscous

KATHERINE MARTINELLI
23Ingredients
90Minutes
500Calories

Ingredients

US|METRIC
  • 2 tablespoons oil
  • 2 onions (small, roughly chopped)
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon crushed red pepper (or chili powder)
  • 1 teaspoon cinnamon
  • 2 cloves garlic (minced)
  • 1 tablespoon tomato paste
  • 1 butternut squash (medium, peeled and cut into chunks)
  • 1 sweet potato (cut into chunks)
  • 2 carrots (cut into chunks)
  • dried apricots (cup chopped)
  • 4 cups vegetable stock (or broth, divided)
  • 2 tablespoons lemon juice
  • salt
  • pepper
  • 20 ounces chickpeas (drained and rinsed)
  • 2 tablespoons chopped parsley (plus more for garnish)
  • 1 cup chopped fresh cilantro (plus more for garnish)
  • 3 cups couscous
  • 2 cups boiling water
  • 1 1/2 cups vegetable broth
  • pomegranate seeds (optional)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    500Calories
    Sodium48% DV1150mg
    Fat9% DV6g
    Protein31% DV16g
    Carbs33% DV98g
    Fiber44% DV11g
    Calories500Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1150mg48%
    Potassium760mg22%
    Protein16g31%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate98g33%
    Dietary Fiber11g44%
    Sugars7g14%
    Vitamin A270%
    Vitamin C45%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop