Butternut Squash, Sweet Potato and Corn Soup

GLUTEN SUGAR DAIRY FREE LIFESTYLE
6Ingredients
4Hours
130Calories

Ingredients

US|METRIC
  • 3 cups butternut squash (diced)
  • 1 sweet potato (large, peeled and diced small)
  • 1 cup corn kernels
  • 2 cups vegetable stock
  • 1 teaspoon cinnamon
  • 1/2 salt
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    NutritionView More

    130Calories
    Sodium43% DV1030mg
    Fat0% DV0g
    Protein20% DV10g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories130Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg2%
    Sodium1030mg43%
    Potassium560mg16%
    Protein10g20%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A340%
    Vitamin C40%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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