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Butternut Squash, Sauerkraut And Hot Sausage Soup
FOOD REPUBLIC16Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 extra virgin olive oil (tablepoons)
- 12 oz. hot Italian sausage (3 sausages, sliced 1/2-inch thick)
- 2 leeks (white and light green parts, chopped)
- 2 cloves garlic (chopped)
- 1 tsp. sweet paprika
- 3/4 tsp. ground coriander
- 3/4 tsp. ground cinnamon
- 3/4 tsp. freshly grated nutmeg
- 1 pinch ground cloves
- 1 butternut squash (small, halved, peeled, seeded and chopped, about 4 cups)
- white wine (splash of, optional)
- 6 cups chicken (beef or vegetable broth)
- fine sea salt
- 2 cups sauerkraut (chopped, with brine, plus more brine if needed)
- fresh lemon juice (if needed)
- 1 Tbsp. fresh flat leaf parsley (minced)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium750mg31% |
| Potassium970mg28% |
| Protein47g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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