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Butternut Squash, Kale, and Gouda Breakfast Burritos
GREENS AND CHOCOLATE11Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. butter oil
- 1 yellow onion (sliced)
- 3 cloves garlic (minced)
- 1/2 butternut squash (a medium, peeled, seeds removed, and diced into bite-sized pieces)
- 8 oz. baby bella mushrooms (chopped)
- 3 cups kale (finely chopped, about 3 stalks)
- 8 large eggs
- 1/4 cup milk
- 1 Tbsp. butter
- 2 cups shredded gouda cheese
- 6 whole wheat tortillas
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium900mg38% |
| Potassium660mg19% |
| Protein32g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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