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Butternut Squash, Black Bean, and Cumin Purée
REDHEAD BABY MAMA4Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (seeded and peeled)
- 1 cup low sodium black beans (organic, UNdrained)
- 1/4 tsp. seasoning (cumin)
- EVOO (Drizzle of)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium550mg16% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A240% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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