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Butternut Squash and Zucchini Cakes
LEAN LIVING GIRL19Ingredients
20Minutes
10Calories
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Ingredients
US|METRIC
192 SERVINGS
- 280 grams butternut squash
- 150 grams yellow zucchini (courgette)
- 2 cloves crushed garlic
- 1 pinch sea salt
- black pepper (to taste)
- 1 handful fresh mint (chopped finely)
- 3 spring onions (chopped finely)
- 1/2 cup grated Parmesan cheese
- 70 grams white sesame seeds
- 60 grams panko breadcrumbs
- 2 medium eggs (Organic)
- 1 Tbsp. coconut oil (for cooking)
- 1/2 cup Greek yoghurt (organic natural)
- 1 clove garlic
- 1 cucumber (medium)
- 1 handful fresh mint
- 1/2 lemon
- salt
- pepper
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories10Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium10mg0% |
Potassium15mg0% |
Protein0g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A4% |
Vitamin C2% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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