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Jennifer Daniels: "This was awesome~ I had some leftover butternut s…" Read More
14Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 3 garlic cloves (coarsely chopped)
- 1 medium onion (chopped)
- 1 celery stalk (chopped)
- 1 Tbsp. fresh sage (or ½ tsp dried sage)
- 2 bay leaves
- 3 1/2 cups butternut squash (I used frozen butternut squash)
- 13.5 oz. lite coconut milk
- 2 cups broth (fake chicken or vegetable)
- 3 Tbsp. lemon juice
- 1 cup fresh spinach
- 1 pinch nutmeg
- salt
- black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium620mg26% |
| Potassium940mg27% |
| Protein7g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A280% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 3 years ago
This was awesome~ I had some leftover butternut squash, so I roasted it with various herbs and used it as a crouton topping. Hubby, Keith, loved it.