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Butternut Squash and Spinach Curry
SEARCHING FOR SPICE13Ingredients
85Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams butternut squash (or similar squash, peeled and cubed)
- 4 green cardamom pods
- 2 tsp. cumin seeds
- 10 cloves
- 2 onions (finely diced)
- 4 cloves garlic (crushed)
- 1 piece root ginger (grated)
- 1 pinch black pepper
- 4 tsp. gluten (free curry powder)
- 1 tsp. sugar (I omitted this as I don't like curries to be too sweet)
- 500 mL passata
- 400 grams chickpeas (tins of)
- 200 grams spinach leaves
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium1730mg49% |
| Protein15g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber15g60% |
| Sugars12g |
| Vitamin A370% |
| Vitamin C110% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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