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Butternut Squash and Shiitake Mushroom Wild Rice Risotto
ALLRECIPES14Ingredients
100Minutes
320Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 oz. shiitake mushrooms (dried sliced)
- 4 cups water
- 4 cups butternut squash (cubed)
- 2 Tbsp. olive oil
- 1 Tbsp. maple syrup (optional)
- 4 cups vegetable stock
- 3 Tbsp. butter
- 1 onion (large, finely chopped)
- 1 cup wild rice
- 2 cups arborio rice
- 1 cup dry white wine
- 4 oz. crumbled gorgonzola cheese
- salt and ground black pepper (to taste)
- 1/2 cup fresh flat leaf parsley (chopped)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium410mg17% |
Potassium380mg11% |
Protein6g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A130% |
Vitamin C30% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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