Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Butternut Squash and Quinoa Chili
LIFE MADE SIMPLE25Ingredients
110Minutes
190Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. extra-virgin olive oil (divided)
- 1 butternut squash (small, roasted and cubed)
- 1/2 yellow onion (chopped)
- 1/2 red onion (chopped.)
- 1 red bell pepper (diced)
- 1/2 jalapeño pepper (minced)
- 4 cloves minced garlic
- 2 Tbsp. tomato paste
- 14.5 oz. diced tomatoes (fire roasted, diced)
- 15 oz. black beans (drained and rinsed)
- 1 cup frozen corn (or fresh, frozen)
- 4 cups chicken broth (or vegetable stock)
- 1 cup water
- 1/2 Tbsp. cilantro (minced)
- 1 1/2 Tbsp. chili powder
- 1 tsp. coriander
- 1/2 tsp. ground cumin
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper
- ground black pepper
- salt
- shredded cheddar cheese
- avocado
- sour cream
- cilantro
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium800mg23% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes