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Butternut Squash and Cranberry Hemp Crostini
KARA LYDON12Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 French baguette (cut into ½ inch slices)
- 1 1/2 Tbsp. hemp oil (Manitoba Harvest, divided)
- 1/4 tsp. salt (divided)
- 1/4 tsp. pepper (divided)
- 1 Tbsp. olive oil
- 1 shallot (minced, about 1 tablespoon)
- 2 Tbsp. chopped fresh sage
- 1/2 butternut squash (small, peeled, seeded and cut into ½ inch cubes, about 2 ½ cups)
- 1 cup plain greek yogurt
- 4 oz. goat cheese
- 1/2 cup dried cranberries
- 1 Tbsp. hemp hearts (Manitoba Harvest)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium110mg5% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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