Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Butternut Squash and Black Bean Skillet Dinner
SIMPLY RECIPES17Ingredients
40Minutes
470Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 lb. butternut squash (peeled and seeded, cut into 1/2-inch cubes)
- 3 Tbsp. olive oil
- 3/4 tsp. salt
- 1/8 tsp. ground black pepper
- 1 cup red quinoa
- 1 medium onion (finely chopped)
- 2 cloves garlic (finely chopped)
- 1 tsp. ancho chili powder (or chili powder of your choice)
- 1/2 tsp. ground cumin
- 1 tsp. dried oregano
- 1 1/4 cups water (or low-salt vegetable stock)
- 15 oz. fire roasted diced tomatoes
- 15 oz. black beans (rinsed and drained)
- 2 handfuls baby spinach leaves
- 1/3 cup pepitas (green pumpkin seeds)
- 3 oz. Cotija cheese (crumbled, optional)
- 1/2 cup Cilantro leaves
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1080mg45% |
| Potassium1200mg34% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A220% |
| Vitamin C60% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes