Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
18Ingredients
50Minutes
560Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 onion (diced)
- 1 rib of celery (small diced)
- 1 carrot (small diced)
- 1 clove garlic (minced)
- 1 ginger (” piece of, peeled and minced)
- 1 cup red lentils
- 1 can coconut milk
- 4 cups vegetable stock (or water)
- 1 Tbsp. ground cumin
- 1 Tbsp. ground coriander
- 1 tsp. allspice
- 1 butternut squash (small, peeled and diced)
- 1 bunch cilantro stems (and leaves, roughly chopped)
- 2 limes (zest and juice)
- sea salt
- pepper
- chilli flakes (or hot sauce, to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium1480mg42% |
| Protein18g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber24g96% |
| Sugars12g |
| Vitamin A310% |
| Vitamin C90% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Nori 4 years ago
This was flavorful and satisfying! Plenty of spice, and the juice and zest of 2 limes, along with a big helping of cilantro made this tangy and bright. I ended up partially blending it because I enjoyed the texture more that way.