Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Butternut Squash & Quinoa Salad with Honey Mustard Dressing
THE HEALTHY MOUSE14Ingredients
60Minutes
910Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash
- 1 cup dried quinoa
- 1 bunch asparagus (or 10-12 stalks)
- 4 cups spring greens (kale, or arugula)
- 1 Tbsp. cumin
- oil (High heat, I used Avocado oil, you could also use Grapeseed or coconut oil)
- cinnamon (Sprinkle of)
- chicken (optional)
- tofu (optional)
- 1/2 cup greek yogurt
- 4 Tbsp. whole grain dijon mustard (you can use regular Dijon as well, but I feel like you get the best flavor and texture from whole grain Dijon)
- 2 Tbsp. honey
- 3 Tbsp. apple cider vinegar
- 1/4 cup avocado oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium320mg13% |
| Potassium1910mg55% |
| Protein87g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A310% |
| Vitamin C60% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes