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Butternut Squash & Parsnip Soup With Extra Veggies
MIND BODY GREEN8Ingredients
75Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (small)
- 1 Tbsp. olive oil (divided)
- 3 parsnips (peeled and cut into ½-inch chunks)
- 4 cloves garlic (minced)
- 4 Tbsp. veggies (mbg organic)
- 2 cups vegetable broth (low-sodium)
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium770mg22% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A250% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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