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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. rapeseed oil
- 1 onion (large, chopped)
- 2 cloves garlic (crushed)
- 550 grams butternut squash (diced)
- 200 grams kale (chopped)
- 1 vegetable stock
- freshly ground pepper
- crisps (kale)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium800mg23% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A400% |
| Vitamin C140% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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