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Butternut Squash & Kale Quesadillas
THE PIONEER WOMAN14Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 whole butternut squash (Peeled, Seeded, And Diced.)
- 2 Tbsp. butter
- 1 Tbsp. olive oil
- 1/2 tsp. kosher salt
- black pepper (To Taste)
- 1/4 tsp. chili powder (more To Taste)
- 1 bunch kale leaves (Torn, Stalks Discarded)
- fajita sized flour tortillas (8 whole Small)
- butter (Extra, For Frying)
- 2 1/2 cups Monterey Jack cheese (Grated, more If Needed)
- sour cream (For Serving)
- cilantro (For Serving)
- pico de gallo salsa (optional)
- avocado (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium890mg37% |
| Potassium250mg7% |
| Protein19g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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