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Shefali Sharma: "Well rounded spicy curry. Was a huge hit!" Read More
19Ingredients
80Minutes
340Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. coriander seeds
- 1 tsp. cumin seeds
- 1/2 tsp. fennel seeds
- 1 butternut squash (medium, roughly 2 1/2 pound)
- 3 Tbsp. cooking oil (such as grapeseed or peanut oil)
- 1 shallot (large, peeled and sliced)
- 4 garlic cloves (peeled and chopped)
- 1/2 inch fresh ginger (knob, peeled and minced)
- 1 chile (jalapeño, chopped, seeds optional, for extra heat)
- 1/2 tsp. turmeric
- 1/2 tsp. cayenne (optional, for extra heat)
- 2 red chilies (small, dried, optional, for extra heat)
- 1 long pepper (Balinese, optional)
- 1 Tbsp. tamarind paste
- 14 oz. coconut milk
- 1 cup water
- 1 tsp. salt (or to taste)
- cilantro (for garnish, optional)
- cooked rice (to serve)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium530mg22% |
| Potassium690mg20% |
| Protein4g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)